Mental Health Services

Lauren practices individual and group therapy designed to support healing, growth, and meaningful change. Individual therapy is personalized to your goals and may incorporate EMDR, ACT, EFT, SFBT, and TF-CBT to address trauma, stress, or life transitions. Group therapy provides a supportive space to connect with others around shared experiences, whether it's parenting, anxiety, or other life challenges.In addition to therapy, Lauren provides comprehensive mental health evaluations and select forensic services.